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Neck Pain with Reformer Pilates Classes
Neck Pain from Pilates Reformer Classes? Here’s Why It Happens and How to Fix It Pilates is a fantastic way…
Quad Dominant vs. Glute Dominant: What Does it Mean?
When we talk about how our bodies move—whether it’s during exercise, lifting heavy weights, or even daily activities like climbing…
What Is Neural Tension?
In physical therapy, we sometimes use the term neural tension to describe a specific issue or impairment—but what does that…
I’m in Pain! Should I Get an X-ray?
X-rays are a powerful tool that help reveal hidden injuries and medical conditions. They can be incredibly useful, especially when…
Low Back Pain and MRIs
I Have Low Back Pain! Should I Get an MRI? When it comes to low back pain, getting imaging done…
TMJ Treatment Options
There are a multitude of ways to treat the TMJ and this post will go into a few ways that…
What is Concussion Rehabilitation?
Understanding Concussions A concussion is a mild traumatic brain injury (TBI) that affects brain function. Concussions typically result from an…
5 Tips for Returning to Exercise Post-Hysterectomy
Movement following a hysterectomy is important to the healing process. However, there isn’t always guidance on how to safely return…
TMJ Pain and Overview
Our physical therapists at Dynamic Physical Therapy now see TMJ injuries and pain! Continue reading for a brief explanation of…
Importance of Foot & Ankle Mobility & Stability: Ankle Sprains
The foot and ankle play a huge role in almost all functional activities and limitation can affect everything from standing…