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Running Race Prep: Cross Training Tips
I’m Training for a Race—What Should I Do? So, you signed up for a race… now what? Preparing your body…
Running Race Prep: Training Tips
I’m Training for a Race—What Should I Do? So, you signed up for a race… now what? Preparing your body…
Healthy Habits for Happier Sleep
Good sleep is crucial for allowing our bodies to rest, recover, and heal. As physical therapists, we often work with…
What is Concussion Rehabilitation?
Understanding Concussions A concussion is a mild traumatic brain injury (TBI) that affects brain function. Concussions typically result from an…
What Is Dry Needling?
Our physical therapists at Dynamic Physical Therapy may recommend Trigger Point Dry Needling as part of your treatment plan. Continue…
New Year, New You!
Dynamic Physical Therapy is excited to support you in achieving your 2024 wellness goals. A new year is the perfect…
Why Dynamic Physical Therapy is Different
Over the past several months, we’ve had a lot of new online engagement via social media, our website, and our…
New Year, new SMART goals
As we approach the end of the year, it’s a good time to start thinking about your goals for 2023….
Why You Should Address Your Pain Early
What is chronic pain? Chronic pain is categorized by symptoms of pain that last longer than three months. Living with…
Health Insurance 101
It’s about that time of year again when most of our insurance plans restart or change. We thought we would…