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It’s about that time of year again when most of our insurance plans restart or change. We thought we would…

What is the Plantar fascia? The Plantar fascia is a thick fibrous band of connective tissue across the sole of…

Did you ever wonder why your feet know where to go when climbing the stairs without having to look down…

Overuse injuries, also known as repetitive strain injuries are caused by repetitive stress on your body without enough time to…