Back Pain

Starting a New Workout

By Mary Buzzard, PT, DPT, OCS During the stay at home order, everyone has experienced a major change in routine….

04/16/2020

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Benefits of Massage

By: Maeva Braxton, CMT This blog post was written by one of our partners, Maeva Braxton, CMT. Maeva has been…

04/06/2020

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Home Gym Physical Therapy

This weeks blog post will be discussing and demonstrating exercises that can be done at home with minimal equipment. These…

03/31/2020

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Maintaining Good Posture with Working from Home

Currently a lot of us are in a tough situation of working from home. We have had quite a few…

03/24/2020

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