Dynamic Physical Therapy Chicago
Conquer Dizziness: How PT Can Help BPPV
Are you experiencing dizziness without realizing that physical therapists can treat it? You’re not alone. Recently, we’ve noticed an increasing…
Tension Headaches
If you’re prone to getting headaches that correlate with spending long hours at a computer/on your phone, times of stress,…
Get back to running, safely!
If you want to start running for the first time ever, for the first time in a while, or for…
Returning to Sports after Injury
A very common question we get asked in physical therapy after someone gets injured is “when can I start playing…
The Truth About Posture
Over the years, ‘posture’ has become a huge buzzword in the rehabilitation world, workplace, and fitness industry. It’s often said…
Why Dynamic Physical Therapy is Different
Over the past several months, we’ve had a lot of new online engagement via social media, our website, and our…
Tips for Avoiding Injury
Many people create fitness goals for the new year. While it’s great to prioritize your physical health, a lot of…
New Year, new SMART goals
As we approach the end of the year, it’s a good time to start thinking about your goals for 2023….
Active Rehabilitation
Some injuries may require a period of rest or immobilization immediately after the injury to avoid further aggravation of the…
Ankle sprains- do you need imaging?
Ankle sprains are very common injuries and can occur in people of all ages. The outside of the ankle is…