Achilles tendinopathy
Importance of Foot & Ankle Mobility & Stability: Ankle Sprains
The foot and ankle play a huge role in almost all functional activities and limitation can affect everything from standing…
06/06/2024
Alternative Marathon Training
By George Andrews, PT, DPT This blog post is about my experience with an alternative training program for the upcoming…
10/06/2021
What is Dry Needling?
What is dry needling? Dry needling is a technique performed by skilled physical therapists – a very thin (filiform) needle…
05/13/2020
Starting a New Workout
By Mary Buzzard, PT, DPT, OCS During the stay at home order, everyone has experienced a major change in routine….
04/16/2020
Home Gym Physical Therapy
This weeks blog post will be discussing and demonstrating exercises that can be done at home with minimal equipment. These…
03/31/2020
Achilles Tendinopathy
What is the Achilles tendon? The Achilles tendon is the largest and strongest tendon in the body. It connects your…
06/14/2019