Archive for March 2024
Why do I have pain down the back of my leg?
What is the Sciatic Nerve? In order to understand sciatica, we must first have an understanding of the structure that’s affected – the sciatic nerve. The sciatic nerve is the thickest and longest nerve in the body. It starts at the spine, travels through the hip and buttock, down the back of the leg, and…
Read MoreHow Physical Therapy Can Help Postpartum
It’s important that we have the proper care and tools to recover, heal, and reintroduce activities into our lives postpartum, especially considering how much our bodies transform during pregnancy and throughout the postpartum period. Sometimes coined, “the fourth trimester,” the weeks following the birth of your baby can bring so much physical and emotional change…
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