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Archive for February 2022

Hamstring Flexibility, Mobility and Activation

By Dynamic Physical Therapy Chicago | 02/11/2022

Your hamstrings are the big muscle group on the back of your thigh. They cross the hip and knee joint and are in close proximity to your sciatic nerve and IT band, so they are interconnected with the health of all of these structures as well as your low back.  The hamstrings are a big…

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  • 220 W. Huron St., Suite 2004
    Chicago, Illinois 60654

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  • (312) 896-5993

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  • Home
  • About
    • Why Choose Us
    • Our Space
    • FAQs
    • Testimonials
  • Team
    • Meet the Team
    • Join the Team
  • What We Treat
    • Neck Pain
    • Mid Back and Rib Pain
    • Low Back Pain
    • Shoulder Pain
    • Elbow, Wrist, and Hand Pain
    • Hip Pain
    • Knee Pain
    • Foot and Ankle Pain
    • Female Pelvic Pain/Pelvic Floor
    • Sports Injury Rehabilitation
    • Postural and Work-Related Injuries
    • TMJ Dysfunction
    • Vestibular Rehabilitation
    • Concussion Rehabilitation
  • Services
    • Physical Therapy Evaluation
    • Manual Therapy
    • Exercise Therapy
    • Pelvic Floor Therapy
    • Prehab and Post-Op Rehabilitation
    • Sports Performance
    • Postural and Ergonomic Education
    • Gait/Running Analysis
    • Dry Needling
    • Cupping
    • Massage Therapy
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    • Free Injury Screen
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  • Blog 
  • Contact Us
×
  • Home
  • About
    • Why Choose Us
    • Our Space
    • FAQs
    • Testimonials
  • Team
    • Meet the Team
    • Join the Team
  • What We Treat
    • Neck Pain
    • Mid Back and Rib Pain
    • Low Back Pain
    • Shoulder Pain
    • Elbow, Wrist, and Hand Pain
    • Hip Pain
    • Knee Pain
    • Foot and Ankle Pain
    • Female Pelvic Pain/Pelvic Floor
    • Sports Injury Rehabilitation
    • Postural and Work-Related Injuries
    • TMJ Dysfunction
    • Vestibular Rehabilitation
    • Concussion Rehabilitation
  • Services
    • Physical Therapy Evaluation
    • Manual Therapy
    • Exercise Therapy
    • Pelvic Floor Therapy
    • Prehab and Post-Op Rehabilitation
    • Sports Performance
    • Postural and Ergonomic Education
    • Gait/Running Analysis
    • Dry Needling
    • Cupping
    • Massage Therapy
    • Telehealth
    • Free Injury Screen
  • Patient Resources
    • Your First Visit
    • Insurance
    • Self-Pay
    • Appointment Cancellation Policy
    • Forms
    • Billing Statements and Payment
    • Good Faith Estimate
    • Preferred Fitness Partners
    • Bill Pay
  • Blog 
  • Contact Us
  • Home
  • About
    • Why Choose Us
    • Our Space
    • FAQs
    • Testimonials
  • Team
    • Meet the Team
    • Join the Team
  • What We Treat
    • Neck Pain
    • Mid Back and Rib Pain
    • Low Back Pain
    • Shoulder Pain
    • Elbow, Wrist, and Hand Pain
    • Hip Pain
    • Knee Pain
    • Foot and Ankle Pain
    • Female Pelvic Floor
    • Sports Injury Rehabilitation
    • TMJ Dysfunction
    • Vestibular Rehabilitation
  • Services
    • Physical Therapy Evaluation
    • Manual Therapy
    • Exercise Therapy
    • Pelvic Floor Therapy
    • Prehab and Post-Op Rehabilitation
    • Sports Performance
    • Postural and Ergonomic Education
    • Gait/Running Analysis
    • Dry Needling
    • Cupping
    • Massage Therapy
    • Telehealth
    • Free Injury Screen
  • Patient Resources
    • Your First Visit
    • Insurance
    • Self-Pay
    • Appointment Cancellation Policy
    • Forms
    • Billing Statements and Payment
    • Good Faith Estimate
    • Bill Pay
  • Blog 
  • Contact Us

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