Archive for May 2020
What is Dry Needling?
What is dry needling? Dry needling is a technique performed by skilled physical therapists – a very thin (filiform) needle is used to target trigger points in muscle tissue. Trigger points are like ‘knots’ – hyper-sensitive areas of your muscle that are tender to touch and may refer pain to other areas of the body.…
Read MoreCorrect Sitting and Standing Postures
May 7, 2020|Back Pain, Hip Pain, Neck Pain, Posture We have addressed different topics in the past few weeks regarding proper posture, but we thought we would be specific in this blog post for correct and incorrect sitting and standing postures. We have had multiple people reach out to us and have performed many telehealth…
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