What We Treat
Pre- and Post-Surgical Rehabilitation
Shoulder, neck, back, hip, knee, elbow, wrist, and ankle, such as rotator cuff and labral repairs, ACL and meniscus surgeries, total hip and knee replacements and hip labral repairs
Shoulder Pain
Rotator cuff strain/tendonitis/tear, impingement, frozen shoulder (adhesive capsulitis), biceps tendonitis and rupture, labral tear, AC joint sprains, arthritis
Back Pain
Neck, thoracic, lumbar sprain/strain, sacroiliac dysfunction, disc bulge or herniation, radiculopathy, sciatica, arthritis
Knee Pain
IT band syndrome, patellofemoral syndrome (runner's knee), ligament injuries (ACL, PCL, MCL, LCL), meniscus tear, patellar tendonitis and arthritis, hamstring and quad strains/tears
Pre- and Post-Natal Rehabilitation
Lower back pain, pelvic stabilization, sciatica, diastasis recti
Foot and Ankle Pain
Ankle sprains, plantar fasciitis, Achilles tendonitis, posterior tibial tendonitis, fractures, heel spurs, shin splints (medial tibial stress syndrome)
Hip Pain
Labral tears, bursitis, gluteal strains and tears, CAM and PINCER impingement, bursitis, arthritis
Elbow, Wrist, and Hand
Carpal tunnel syndrome, tennis elbow or golfer's elbow (tendonitis), wrist sprains, fractures, arthritis
Sports Injury Rehabilitation
Neuromuscular re-education, strengthening, agility and plyometric exercises, sport-specific exercises, and return to sports integration.
Postural and Work-Related Injuries
Work-related injuries and pain, postural re-education, posture-specific exercises, ergonomic recommendations
Running Performance
Running analysis, running re-training techniques, running specific exercises, return to run programs, stress incontinence, programming/training education
TMJ Dysfunction
Treatment of the muscles around the temporomandibular joint, joint mobilizations, disc/motor control exercises, headache management, postural correction, strategies to improve mechanics, and decreased load of the joint.
Vestibular Rehabilitation
Treatment of symptoms related to vestibular (inner ear/balance) disorders. Symptoms may include dizziness, imbalance, gaze instability, falls, and nausea. Treatment may include Epley maneuver, balance training, habituation, and gaze stabilization exercises.
Headaches
Treatment for tension, cluster, and migraine headaches may include joint mobilizations, occipital release, soft tissue mobilization, postural education, and therapeutic exercises.
Female Pelvic Floor
Pelvic pain, incontinence, organ prolapse, pelvic muscle dysfunction, diastasis recti, pre and postnatal